The immune system has a vital role of protecting the body against harmful invaders. 70 to 80% of our immune cells are found in the gut....

The gut is made up of a system called the digestive tract. The digestive tract is also known as the gastrointestinal (pertaining to the...

Starting healthy eating habits in early childhood will jumpstart children to a healthy lifestyle. It encourages them to continue the same...

We all understand that a nutritious diet is essential for good health. When it comes to children in schools, serving nutritious meals...

The importance of food cannot be overstated. Schools are places where children go to be educated. But the ability to be educated can...

India is home to the highest number of undernourished children. It also has one of the largest school lunch programs in the world—the...

Schools have reopened and kids are raring to go back out in the world. With the pandemic still hovering and the monsoon season upon us,...

A healthy nutrition plan is important for one and all. General dietary recommendations apply to everyone such as eating a variety of...

Blood pressure measurement takes into account how much blood is passing through your blood vessels and the amount of resistance the blood...

Cardiac health or cardiovascular health is the health of the heart and the blood vessels in the body. The human heart is located...

Prostate is a small gland that is part of the male reproductive system. It rests below the bladder and in front of the rectum and...

Role of Nutrition in Alcohol Recovery Alcoholism is regarded as a disease. In the medical field it is known as Alcohol Use Disorder. When...

Chronic consumption of alcohol is the regular intake of alcoholic beverages in consistent amounts over an extended period of time. It can...

Alcoholic beverages primarily consist of water, pure alcohol (ethanol), and different amounts of carbohydrates (sugars). Each gram of...

Types, Uses & Permissible Limits Alcohol is a colourless volatile flammable liquid which is produced by the natural fermentation of...

Crohn’s disease is a type of Inflammatory Bowel Disease (IBD). It causes inflammation or tissue damage anywhere along the digestive tract...

Lactose is the sugar primarily found in milk and dairy products. Lactose intolerance is the inability to digest lactose. The enzyme...

Celiac disease is an autoimmune condition where exposure to gluten causes an immune reaction that leads to inflammation in the small...

Irritable Bowel Syndrome (IBS) is a medical condition with a group of symptoms that affects the large intestine (colon). It is the most...

Constipation is a condition in which a person has irregular bowel movements or has difficulty in passing stools. The food that we eat...