A very basic book to introduce Nursery children to food and nutrition.

Introduction of healthy habits and good food choices for LKG children.

UKG children learn about food and its journey, the Food Guide Pyramid and what constitutes a balanced meal.

A re-introduction to the Juvenate Food Guide Pyramid with a better understanding of the different  foods we need for a  balanced nutrition.

Understanding different nutrients present in food, their importance, common meals of the day  and names of common foods in Hindi.

Going food shopping with grandma can be a fun and educational experience. Grade III children learn the  proper techniques for selection and storage of different foods.

Understanding how food is digested and used in our bodies. Grade IV children learn more about various nutrients and their use in the body.

The children go on a cooking adventure with Rahul and Sameer. They learn the skills needed for cooking healthy meals.

A HEALTHY LIFESTYLE SUSTAINED